20 important reasons not to neglect the properties of fruit:
\nContains nutrients and minerals
\nLow in sugar
\nHeart health and prevention of heart disease
\nHelp the environment
\nRich in fiber
\nBlood sugar control
\nskin beauty
\nLower triglycerides
\nIt has a great variety and is suitable for all tastes
\nLower costs than other foods
\nContains natural sugar
\nPrevent a variety of diseases
\nRich in antioxidants and vitamin A.
\nImprove bowel function and contribute to its health
\nAppetite control
\nPrevention of all types of cancer
\nOral health
\nWeight Loss
\nSupply part of body water
\nSupporting local farmers<\/p>\n","protected":false},"excerpt":{"rendered":"

20 important reasons not to neglect the properties of fruit: Contains nutrients and minerals Low in sugar Heart health and prevention of heart disease Help the environment Rich in fiber Blood sugar control skin beauty Lower triglycerides It has a great variety and is suitable for all tastes Lower costs than other foods Contains natural […]<\/p>\n","protected":false},"author":1,"featured_media":384,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[32,28,34,31,29,30,33,35],"_links":{"self":[{"href":"https:\/\/hanif-co.com\/en\/index.php?rest_route=\/wp\/v2\/posts\/82"}],"collection":[{"href":"https:\/\/hanif-co.com\/en\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hanif-co.com\/en\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hanif-co.com\/en\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/hanif-co.com\/en\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=82"}],"version-history":[{"count":8,"href":"https:\/\/hanif-co.com\/en\/index.php?rest_route=\/wp\/v2\/posts\/82\/revisions"}],"predecessor-version":[{"id":383,"href":"https:\/\/hanif-co.com\/en\/index.php?rest_route=\/wp\/v2\/posts\/82\/revisions\/383"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hanif-co.com\/en\/index.php?rest_route=\/wp\/v2\/media\/384"}],"wp:attachment":[{"href":"https:\/\/hanif-co.com\/en\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=82"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hanif-co.com\/en\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=82"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hanif-co.com\/en\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=82"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}